7 Mar

Thursday Afternoon

Worked on getting my other food components into lunch today 🙂


A spinach salad with diced carrots, tomatoes, basil and Herbs de Provence Annies dressing.

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I was super excited for this yogurt combination. It’s one I love but haven’t had for quite awhile! It made a beautiful parfait.


Banana + FAGE + honey + cinnamon + almond extract = happiness in a bowl (or mug…or parfait dish…heck, eat it off a plate, it’ll still taste awesome).

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It must have been the old-school yogurt that inspired me to go old-school workout this afternoon: Shred with Jillian level one! Definitely some tough parts since it had been awhile, but tough in a good way. Nice to get some strength in!


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